Want to replace your bike’s wheels? We provide an expert guide to choosing the right wheels for your bicycle.

Sports-specific clothing can be helpful for a number of reasons. Read this blog for some infoon the benefits of clothing designed for sports

A gait analysis is useful in determining issues with how you run. Read more for some of the benefits of gait analysis.

The most beautiful and popular e Mountain bike of the year is back in stock at VeloRunner (its also THE LIGHTEST E-BIKE IN IT´S CLASS)...

This weekend Velorunner is teaming up with our favourite Local brewary to give away some of the prized products with every pair of shoes...

We have now launched our new club kit for both cyclists and runners and so far it’s proving a massive hit. With improved fabrics, fit and...

Great to see so many of our Saturday runners in action today at the British Masters Athletic Federation Road Relays. Leading the way was...

Seen as an eco-friendly alternative to petrol and diesel vehicles, electric bikes are a sustainable way to complete your morning commute...

Keeping active will provide countless benefits for your physical and mental health, with participation in regular physical activity...

Cycling has always been a popular hobby but during lockdown, cycling rates skyrocketed as more people invested in bikes and decided to...

As the nation embraces exercise in 2022, there are few more practical ways to get active than taking up running. All you need to start...

Whether you’re looking into getting your first ever road bike or simply upgrading your existing bike, there are a few things you need to...

Funny really, I used to think that riding a bike or going for a run was what made me happy. At times I’ve enjoyed the performance...

Ready to share your love of cycling with your child? Kids love to cycle, and you can start them pretty young, but how do you choose the...

It may be tempting to skip your runs during colder weather, but this is actually the perfect time to get outdoors and take off. You just...

2021 has been another challenging year and put us all under under different pressure's either personally or at work or , many of us at...

At this time of year, when there's presents to buy, people to see and, erm, Andy Gales mince pies and Cake to be had, it’s easy to fall...

Bikes are a big investment and sometimes our most prized possessions, so it’s only right that you only use a great bike shop to repair it...

Theres is saying amongst people that work out-doors "theres no such thing as poor weather just poor equipment." Invest in equipment....

What an inspiration this man is, John Clemens. When I first met John, I was already blown away by his running achievements. Mostly it was...